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Jonah Engler

How to Deal With a Child with Mental Health Issues

Parenting is hard enough without having to deal with the added challenges of a child with mental health issues. It can be difficult to know how to best support your child and find the right resources to help them. You may feel like you’re walking on eggshells, afraid of saying or doing the wrong thing. It’s important to remember that you’re not alone and there are people who can help.… Read More »How to Deal With a Child with Mental Health Issues

Finding The Willpower To Lose Weight – Jonah Engler

You may have thought about joining the gym on Monday. Or also, about starting your diet – that too, from Monday. With many Mondays passing through, it is about time that you realize it is now or never. If you are trying to lose weight, remember that you cannot do it in a day, and you need to be consistent in order to achieve your desired results. People tend to… Read More »Finding The Willpower To Lose Weight – Jonah Engler

Jonah Engler Explains Buddhist Dietary Practices and Restrictions

Buddhism is a faith founded by Indian Prince Siddhartha Gautama back in the 6th Century BC. It is one of the oldest and most prevalent religions in Asia and South-East Asia. Today its influence can be seen rapidly growing in the west. Like most religions, Buddhism too follows strict codes and guidelines. One of these is the practice of dietary restrictions. According to Jonah Engler, Buddha greatly advocated eating simple… Read More »Jonah Engler Explains Buddhist Dietary Practices and Restrictions

How to Use Willpower to Quit Smoking – Jonah Engler

We have always heard people tell us that to be able to do something, we need to have strong willpower, but what exactly is willpower, and how can it help us get through roadblocks in our life? Well, simply put, willpower is just another name for your mental strength. Everyone has something they would like to change to get over – this is an innate desire for progression and self-improvement.… Read More »How to Use Willpower to Quit Smoking – Jonah Engler

Tips by Jonah Engler to Living with Trauma Outside of Treatments

When you are in the middle of a rough patch, it can feel like no matter what you try to do or how hard you fight on your own; there is just nothing that will make things easier. It is important to work through the effects to get through a trauma somehow. There are many types of treatment for people who suffer from trauma, and it can be helpful to… Read More »Tips by Jonah Engler to Living with Trauma Outside of Treatments