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Personal Development

Finding The Willpower To Lose Weight – Jonah Engler

You may have thought about joining the gym on Monday. Or also, about starting your diet – that too, from Monday. With many Mondays passing through, it is about time that you realize it is now or never. If you are trying to lose weight, remember that you cannot do it in a day, and you need to be consistent in order to achieve your desired results. People tend to… Read More »Finding The Willpower To Lose Weight – Jonah Engler

Jonah Engler Explains Buddhist Dietary Practices and Restrictions

Buddhism is a faith founded by Indian Prince Siddhartha Gautama back in the 6th Century BC. It is one of the oldest and most prevalent religions in Asia and South-East Asia. Today its influence can be seen rapidly growing in the west. Like most religions, Buddhism too follows strict codes and guidelines. One of these is the practice of dietary restrictions. According to Jonah Engler, Buddha greatly advocated eating simple… Read More »Jonah Engler Explains Buddhist Dietary Practices and Restrictions

Zen Meditation Can Help You to Become More Mindful of Your Life – Views by Jonah Engler

Even though we live in a progressive world, we are always in the run and chase mode. It’s because almost everyone will have to be a part of the competition. Whether you are working at the office or at home, you need to complete your tasks at a time and always have a to-do list to address. This constant habit of doing something or the other often makes us behave… Read More »Zen Meditation Can Help You to Become More Mindful of Your Life – Views by Jonah Engler

What & How Important is Personal Growth? – A Blog by Jonah Engler

Personal growth is the process of improving our abilities, knowledge, insight, values, actions, and personal traits. Personal development or growth allows you to reach your full potential, be your best possible version, and live your happiest and most prosperous life. Any mental, physical, or spiritual change is considered personal growth. As per Jonah Engler, personal growth is not just about learning. Rather, it is about putting what you have learned… Read More »What & How Important is Personal Growth? – A Blog by Jonah Engler

Ways To Ensure Personal Growth As Per Jonah Engler

Personal growth is a factor every person should always strive toward. You should never get complacent in trying to better yourself, as the day you stop making an effort to improve yourself, you start your decline towards mediocrity. And according to Jonah Engler, that is not a place you want to be in. Mediocrity allows you to settle for less than your potential. It is the most vicious quicksand you… Read More »Ways To Ensure Personal Growth As Per Jonah Engler

Jonah Engler Guide to Believing in Love Again

You may think, what would Jonah Engler know about love, right? Trust us, as the residents love experts, we have seen and been through every scenario. So, we won’t sugar coat it – heartbreak sucks! But you should never stop believing in love if you have been through hell and are back with it. Even if the earlier one was a false alarm, you remember the butterflies and the feeling… Read More »Jonah Engler Guide to Believing in Love Again