You may have thought about joining the gym on Monday. Or also, about starting your diet – that too, from Monday. With many Mondays passing through, it is about time that you realize it is now or never. If you are trying to lose weight, remember that you cannot do it in a day, and you need to be consistent in order to achieve your desired results. People tend to… Read More »Finding The Willpower To Lose Weight – Jonah Engler
Buddhism is a faith founded by Indian Prince Siddhartha Gautama back in the 6th Century BC. It is one of the oldest and most prevalent religions in Asia and South-East Asia. Today its influence can be seen rapidly growing in the west. Like most religions, Buddhism too follows strict codes and guidelines. One of these is the practice of dietary restrictions. According to Jonah Engler, Buddha greatly advocated eating simple… Read More »Jonah Engler Explains Buddhist Dietary Practices and Restrictions
We have always heard people tell us that to be able to do something, we need to have strong willpower, but what exactly is willpower, and how can it help us get through roadblocks in our life? Well, simply put, willpower is just another name for your mental strength. Everyone has something they would like to change to get over – this is an innate desire for progression and self-improvement.… Read More »How to Use Willpower to Quit Smoking – Jonah Engler